Servings: Two
Ingredients
- Two cod fillets
- 1 tbsp olive oil
- 2-3 tbsp lemon or lime juice (of course fresh would be best!)
- 1/2 cup fresh coriander, chopped, split in two
- Flour tortillas and / or hard taco shells (we had some of both!)
- 1/2 cup no fat sour cream
- One medium tomato, diced
- 1-2 cups shredded lettuce
- Corn Salsa
Method
Heat up a grill or frying pan.
Mix the olive oil, lemon (or lime) juice, and one half of the coriander on a plate. Lay the cod in to soak one side and turn over to sit and marinate. Leave for 5 minutes, turning once. Put fish onto grill or pan fry turning once until just flaking.
Heat tortillas & taco shells as per package instructions.
Put the fish on a serving plate and shred loosely with a fork, sprinkle with the reserved coriander.
Serve with sour cream, tomato, corn salsa, anything else you can think of so each person can create their own wraps and tacos!
Possible Alternatives / Things to Try:
My kids like cheese in all wraps - just grated cheddar. I manage to avoid it most of the time as it is SO "off-diet".
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